The Bio-Mat is an FDA approved medical device that combines the benefits of deep penetrating far-infrared heat therapy, negative ions, and amethyst crystals. Reduces stress, fatigue, pain, headaches, as well as improves circulation, aids in detoxification, strengthens the immune system and decreases cortisol levels.
Amethyst crystals open up pathways to support the autonomic and sympathetic nervous systems. Infrared light penetrates the skin and promotes healing and circulation.
30 and 60-minute sessions $35-$65
(Bio-Electro-Magnetic Energy Regulation).
The BEMER helps to open up capillaries and improve the flow of blood which leads to the following effects: improved blood supply, wound healing, muscle recovery, immune health, resistance to free radicals, reduced stress, nutrient and oxygen supply, body waste disposal, heart health, stress reduction, and improved endurance and energy.
The capillaries are our circulatory system’s supply and disposal.
The Bemer enhances blood flow, nutrient absorption, and oxygen supply through PEMF (Pulsed Electo-Magnetic Field) therapy.
Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits and well as aiding in detoxification, relaxation, lower blood pressure, cellular health, weight loss, pain relief, and improved circulation.
ll Spectrum Infrared Sauna with Chromotherapy allows one to experience detoxification, weight loss, relaxation and better sleep with infrared. Enjoy relief from joint pain, arthritis, and sore muscles.
30 and 60-minute sessions $35-$65
Celluma Works to Boost Collagen Production
Clients who use Celluma LED light therapy devices begin seeing:
Skin rejuvenation and the reduction of wrinkles and fine lines
Accelerated healing of chronic wounds.
General pain reduction including muscle, joint and arthritic pains.
Based on extensive research, low-level-light therapy devices have been cleared by the FDA, and shown to manage:
Mild to moderate acne vulgaris
Superficial, benign vascular and pigment lesions
Periorbital wrinkles and rhytides
Sub-optimal local blood flow and circulation
Minor muscle and joint aches
Minor muscle and joint pain
Pain and stiffness associated with arthritis
Minor arthritis or muscle spasms
Minor chronic neck and shoulder pain of a musculoskeletal origin
$75 per session ~ $50 when paired with a Biomat treatment
One email a week to help you make small changes to eat yourself healthy.
Below are samples of the informative tips and health hacks you'll receive with your Nourishing Swaps Free Subscription.
Spinach- is a highly nutritious vegetable, but did you know that baby spinach is lower in oxalic acid, which is helpful to know if you have kidney stones, but also the reduced acid gives the spinach a sweeter taste?
Dried Fruits- are often added to give a sweet and chewy texture to many foods, but did you realize that the process of drying fruit causes the loss of many nutrients? Swapping out dried fruit with fresh berries gives you sweet flavors and also a high dose of antioxidants and high vitamin content.
Fresh Melons-Swapping out a fresh melon for an unripe melon will give you the best texture, flavor and the highest level of vitamins, antioxidants, and enzymes. Here's how you can select a ripe melon: select a melon that has a heavier weight than you might expect, tap the melon with the palm of your hand and listen for a dull and deep sound, press gently at the indent where the vine was attached, it should have some 'give' to it, and finally smell the bottom end for a sweet subtle scent.
Your Health, Your Growth, Your Journey, You ARE worth it!