Wellness Workshops & Seminars
All classes can be brought to you in person or virtually
One Hour Presentation
$125
Topic of your choice (see options below), includes presentation, handouts, and a healthy food / cooking demonstration.
Half-Day Workshop
$500
In-depth health and wellness workshop with presentation, goal setting, and practical implementation steps and a cooking demonstration with food tasting.
Half Day Workshop with drop-in consultations
$900
Half day workshop followed by 20 minute consultation for individuals or teams
(8 hour work day)
Lunch & Learn
$75
30-minute presentations on nutrition topics, including tips, strategies, and practical applications.